2 SIMPLE WAYS TO RELEASE SCIATIC NERVE PAIN AT HOME USING NO MEDICINE.
Sciatica is pain caused by irritation or compression of the sciatic nerve. It usually affects only one part of the body but tends to be severe and debilitating.
The pain usually extends from the lower back to the rear of the thigh and down through the leg. It can be accompanied by symptoms like burning or tingling down the leg, shooting pain that causes difficulty standing up or sitting down, and numbness and weakness down the affected leg and even in the toes.
In this video, we will present to you two fantastic exercises that will help you release sciatic nerve pain. We can assure you that, when you do them, you will get amazing effects. The purpose of these exercises is to stretch and relax the muscles next to the sciatic nerve. This will unlock the nerve, eliminate the tension and relieve the pain once and for all.